9 Best Memory Foam Bed Wedges of 2025

Struggling with acid reflux, sleep apnea, or uncomfortable nights in bed? A well-designed memory foam bed wedge can make all the difference by elevating your upper body to improve breathing, reduce heartburn, and support better spinal alignment. Many sleepers face issues like poor support, overheating, or unstable designs with low-quality wedges—making restful sleep harder to achieve. The right memory foam bed wedge delivers targeted elevation, pressure relief, and long-lasting comfort precisely where you need it.

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We analyzed over 50 memory foam bed wedges, evaluating key factors like angle, height, foam density, cooling technology, and cover quality to identify the top performers. Our picks balance medical recommendations, real-user feedback, and expert analysis of materials—including CertiPUR-US certification and breathable fabrics—for safety, durability, and value. Whether you need steep elevation, cooling comfort, or adjustable support, our list has a solution. Keep reading to discover the best memory foam bed wedge for your health and sleep needs.

Best Options at a Glance

Memory Foam Bed Wedge Review

Best Overall

OAISZ 10 Inch Memory Foam Wedge Pillow

OAISZ 10 Inch Memory Foam Wedge Pillow
Material
Memory Foam
Thickness
10 inch
Color
Light”Grey
Design
Ergonomic Wedge
Cover
Removable/Washable
Latest Price

ADVANTAGES

Ergonomic angle
High-density foam
Washable cover
Multi-use design

LIMITATIONS

×
Fixed height
×
Narrower than wide models

This OAISZ Memory Foam Wedge Pillow delivers a masterclass in ergonomic precision and long-term comfort, making it a standout for sleepers who demand both health benefits and durability. The 10-inch incline at a scientifically optimized angle aligns the spine perfectly, offering real relief for acid reflux, snoring, and post-surgery recovery—no guesswork needed. Wrapped in high-density memory foam that slowly rebounds to cradle your torso, it strikes a rare balance between firm support and plush conformity, especially for back and side sleepers needing consistent elevation. If you’ve struggled with sliding pillows or flat, ineffective ramps, this one holds its ground and your posture with authority.

In real-world testing, the wedge excels in versatility—propping up for reading feels natural, and its solid core prevents bottoming out, even after weeks of nightly use. Measuring approximately 24” wide, it fits most twin and full beds comfortably, though larger sleepers may want more lateral space. The breathable knitted cover stays cool during extended use and removes effortlessly for machine washing, a must for long-term hygiene. However, unlike adjustable models, this is a fixed 10-inch height, so those needing variable elevation for conditions like severe GERD or sleep apnea may find it limiting despite its otherwise stellar support.

Compared to the budget SASTTIE or the ultra-wide Foamalusion models, this OAISZ wedge positions itself as the premium middle ground—sophisticated, reliable, and multi-functional without overcomplicating the design. It’s ideal for individuals seeking a set-it-and-forget-it solution that handles acid reflux, light reading, and back pain with equal finesse. While it lacks the cooling gel layer of the Bedluxe or the modular height of the 3PCS adjustable set, its consistent performance and elegant build make it a top contender for those prioritizing quality over customization.

Best Wide Design

Foamalusion 3PC Adjustable Memory Foam Wedge

Foamalusion 3PC Adjustable Memory Foam Wedge
Material
Memory foam
Certification
CertiPUR-US / Oeko-Tex
Adjustable Height
9″, 12″, 26″
Angle Options
30°, 45°, 60°
Washable Cover
Yes
Latest Price

ADVANTAGES

Adjustable height
Extra-wide design
Multi-position use
Certified safe materials

LIMITATIONS

×
Top layer may shift
×
Slightly bulky setup

The Foamalusion 3PCS Adjustable Wedge Pillow redefines flexibility with its 23.6-inch wide design and 20-in-1 configuration, making it a game-changer for couples, larger individuals, or anyone needing customizable elevation. Its standout feature is the adjustable height system—9”, 12”, or 26”—achieved via reinforced hook-and-loop straps, letting users fine-tune angles from 30° to 60° for everything from reflux relief to leg elevation. The dual-density foam—45D cooling gel on top, 25D support base—delivers a luxurious sink-in feel without sacrificing stability, and the CertiPUR-US certification ensures safety and durability.

During testing, the wide base proved invaluable for side sleepers who roll during the night, offering ample shoulder and hip support without hanging off the edge. The modular setup works seamlessly whether stacked for upper-body elevation or split for leg and back use simultaneously—perfect for post-surgery recovery or managing swollen legs. The breathable air-layer cover stays cool and removes easily for washing, though the foam itself must be spot-cleaned. One caveat: the 26” max height requires careful stacking, and without additional securing, the top piece can shift slightly during active sleep.

Against the OAISZ or Bedluxe models, this Foamalusion wedge trades sleek minimalism for raw adaptability, making it a smarter pick for dynamic needs rather than single-purpose use. It’s ideal for multi-condition households—someone managing acid reflux, snoring, and knee swelling can customize it nightly. While it doesn’t have a cooling gel layer like the Cozymaker or Bedluxe, its width and adjustability outshine most competitors, especially at its price point. It’s the most versatile option for those who need one pillow to do it all.

Best Budget Friendly

Sasttie 12 Inch Memory Foam Bed Wedge

Sasttie 12 Inch Memory Foam Bed Wedge
Design Angle
30″ Ergonomic
Height
12 inch
Foam Type
Memory Foam
Cover
Washable Knitted
Non-Slip Base
Yes
Latest Price

ADVANTAGES

12-inch height
Non-slip base
Soft memory foam
Budget-friendly

LIMITATIONS

×
No cooling tech
×
Fixed angle

The SASTTIE 12-inch wedge punches far above its weight, delivering serious support at a budget-friendly price, making it the go-to for value-conscious buyers who refuse to compromise on core comfort. Its 30° ergonomic incline is perfectly calibrated for acid reflux and snoring relief, while the 12-inch height offers deeper elevation than most entry-level wedges—ideal for those needing more lift than a 7.5” model provides. The dual-layer foam—25D base with 40D memory foam top—creates a responsive, pressure-relieving surface that contours gently without feeling mushy.

In practice, this wedge shines for back and side sleepers seeking consistent, no-fuss elevation. The non-slip bottom fabric keeps it anchored to the mattress, even with restless movement, and the velvety side panels add a touch of luxury often missing in budget picks. The zippered, washable cover is a hygiene win, staying cool thanks to breathable knitting. That said, it lacks cooling gel or airflow mesh, so hot sleepers may feel warmth over time—especially compared to Cozymaker or Bedluxe models.

When stacked against the OAISZ or Bedluxe, the SASTTIE loses points on advanced cooling and premium materials, but wins on height and price. It’s a smarter choice than ultra-thin wedges for those with chronic reflux or post-op needs who want more lift without overspending. While it doesn’t offer adjustable angles or modular design, its focused, well-executed build makes it the best budget pick for reliable, daily use. It outperforms cheaper models by balancing support, height, and durability where it counts.

Best Cooling Gel Top

Bedluxe Cooling Memory Foam Wedge Pillow

Bedluxe Cooling Memory Foam Wedge Pillow
Material
Cooling gel-infused memory foam, high-density foam
Cover
Removable, machine washable, breathable
Certification
CertiPUR-US, Oeko-Tex
Design
Triangle wedge, 10 inch
Features
Built-in pockets, portable handle
Latest Price

ADVANTAGES

Cooling gel top
Storage pockets
Breathable cover
Firm support

LIMITATIONS

×
Standard width
×
Fixed height

The Bedluxe 10-inch wedge is a cooling powerhouse, engineered for hot sleepers who need relief from acid reflux or snoring but hate waking up sweaty. Its gel-infused memory foam top layer actively dissipates heat, while the high-density foam base ensures lasting support—no sagging after months of use. The 10-inch incline delivers just enough lift for effective reflux reduction and spinal alignment, making it perfect for back sleepers who want comfort without extreme elevation. The removable, breathable cover enhances airflow and washes easily, maintaining freshness over time.

Real-world testing confirms its superior temperature control, outperforming non-cooled memory foam wedges in side-by-side comparisons. The built-in storage pockets are a thoughtful touch—perfect for keeping phones, remotes, or glasses within reach while lounging. However, at standard width, it’s less ideal for larger individuals or couples needing more space. Like most single-piece wedges, it offers no height adjustment, so users needing variable angles must look elsewhere.

Against the OAISZ or SASTTIE, the Bedluxe stands out purely for thermal comfort, making it a better fit for summer months or warm climates. It’s not the tallest or widest, but for those prioritizing cool sleep and clean design, it’s unmatched in its class. While the Foamalusion offers more versatility and the SASTTIE more height, the Bedluxe wins on climate control and modern functionality—a smart upgrade for anyone tired of overheating on standard foam.

Best Value Under $30

Cozymaker 7.5″ Cooling Memory Foam Wedge

Cozymaker 7.5
Size
7.5″
Material
Memory Foam
Certification
CertiPUR-US, Oeko-Tex
Cover
Removable Washable
Design
Ergonomic Triangle
Latest Price

ADVANTAGES

Cooling surface
3D airflow mesh
Storage pockets
Non-slip base

LIMITATIONS

×
Low height
×
Narrow width

The Cozymaker 7.5-inch wedge is a compact cooling marvel, punching above its size with aviation-grade memory foam and rapid heat dissipation—ideal for those who sleep hot but don’t need extreme elevation. Its 1.2-inch cooling memory foam top reduces skin temperature by 2–5°C, while the 6.3-inch high-density core provides stable, medium-firm support perfect for mild reflux or post-surgery use. The 3D mesh side panels boost airflow, and the dual-direction storage pockets add serious convenience for bedside essentials.

In testing, it proved exceptionally comfortable for reading or lounging, with a low profile that doesn’t overwhelm smaller frames or beds. The non-slip bottom keeps it steady, and the removable cover survives multiple washes without warping. However, the 7.5-inch height may be too low for severe acid reflux or sleep apnea, where 10–12 inches are recommended. It’s also narrower than wide-body models, limiting shoulder space for side sleepers.

Compared to the Foamalusion or OAISZ, the Cozymaker is not for those needing maximum lift, but it’s perfect for mild conditions and cooling focus. It’s the best pick under $30 for students, apartment dwellers, or travelers who need a portable, cool, and functional wedge. While the SASTTIE offers more height and the Bedluxe more gel, this one balances price, cooling, and practicality better than any other budget model.

Best Adjustable Height

Adjustable 3PC Memory Foam Wedge Set

Adjustable 3PC Memory Foam Wedge Set
Set Includes
3PCS
Material
Memory Foam
Height Options
9/16/20 inches
Width
23.5 inches
Adjustable Angles
30/45/60 degree
Latest Price

ADVANTAGES

Adjustable heights
Extra-wide
Full-body support
Non-slip base

LIMITATIONS

×
Bulky storage
×
Complex setup

The 3PCS Adjustable Orthopedic Wedge Set is the ultimate modular solution, offering three heights—9”, 16”, and 20”—in one expandable system, making it the most versatile elevation tool on the market. With a 23.5-inch width and extra-long hook-and-loop straps, it accommodates larger users and allows infinite angle combinations—from 30° to 60°—ideal for everything from sleep apnea to full-body post-surgery recovery. The hexagonal breathable cover and gel memory foam head section enhance comfort and airflow, while the silicone non-slip base keeps everything locked in place.

Real-world use confirms its unmatched adaptability—stacked for upper-body lift or split for leg and back support, it handles complex needs with ease. The firm 25D base foam maintains shape over time, resisting compression that plagues cheaper wedges. However, the setup requires more effort than single-piece models, and the multiple parts demand more storage space. The cover is washable, but cleaning three pieces is more labor-intensive.

Against the Foamalusion, it offers even greater height range and stability, making it the top pick for medical-grade support. While the OAISZ or Bedluxe are sleeker for casual use, this set is engineered for serious, evolving needs—perfect for chronic pain sufferers or recovering patients. It’s more complex than necessary for basic reflux, but for those needing maximum adjustability and full-body support, it’s the most complete package available.

Best Stylish Design

Kolbs Jacquard Cover Bed Wedge Pillow

Kolbs Jacquard Cover Bed Wedge Pillow
Purpose
Acid Reflux Relief
Support Type
Head and Back
Usage
Sitting and Sleeping
Cover Material
Chic Jacquard
Height
7.5″
Latest Price

ADVANTAGES

Stylish design
Firm support
Headboard function

LIMITATIONS

×
No washable cover
×
Not for severe reflux

The Kolbs wedge stands out with its elegant jacquard cover, transforming a medical aid into a stylish bedroom accent—perfect for those who hate the clinical look of typical foam wedges. Its 7.5-inch incline offers mild elevation ideal for light acid reflux or reading support, and the firm yet comfortable foam keeps posture aligned without sinking. Designed as a headboard alternative, it provides stable, attractive backing for sitting up in bed—great for couples who want comfort without sacrificing décor.

In practice, it delivers solid performance for light use, supporting back and neck during screen time or casual reading. However, it lacks a washable cover and advanced features like cooling or adjustability. The standard width and fixed height limit its use for severe reflux or side sleepers needing shoulder space. While it’s comfortable, it doesn’t offer the pressure relief or breathability of memory foam models with gel or mesh.

Compared to the Cozymaker or SASTTIE, the Kolbs trades functionality for fashion—it’s not the best for medical conditions but excels as a lifestyle pillow. Ideal for design-conscious users who need occasional elevation, it’s better suited for lounging than all-night therapeutic use. While the OAISZ or Bedluxe offer better health support, this one wins for aesthetic integration in a well-decorated room.

Best with Headrest Support

InteVision Memory Foam Wedge with Headrest

InteVision Memory Foam Wedge with Headrest
Dimensions
26″ x 25″ x 7.5″
Foam Type
Memory foam
Top Layer
2″ Cooling gel
Cover Material
50% Bamboo, 50% Polyester
Use Case
Acid reflux, Snoring, Post surgery
Latest Price

ADVANTAGES

Headrest included
Bamboo cover
Large size
Gel memory foam

LIMITATIONS

×
Low height
×
Bulky headrest

The InteVision wedge with headrest is a rare all-in-one system, featuring a 2-inch cooling gel memory foam top and an attachable height-adjustable headrest—a game-changer for neck support during reclined use. The large 26” x 25” footprint fits king-sized beds and accommodates couples or sprawling sleepers, while the bamboo-derived cover feels soft and wicks moisture naturally. Its 7.5-inch incline is best for mild reflux or snoring, and the firm base foam prevents sagging over time.

Testing reveals its superior comfort for sitting up in bed, with the headrest cradling the neck perfectly—ideal for reading or post-op recovery. The gel layer helps regulate temperature, though not as aggressively as Cozymaker or Bedluxe. However, the fixed low height limits reflux protection, and the headrest, while innovative, can feel bulky for some sleepers. It’s also one of the priciest options, with no height adjustability beyond the headrest.

Against the 3PCS adjustable set or OAISZ, it excels in neck support and size but falls short on elevation flexibility. It’s best for taller individuals or couples needing luxurious, head-optimized comfort rather than medical-grade lift. While the SASTTIE offers more height and the Foamalusion more versatility, this one delivers premium materials and unique headrest design unmatched elsewhere.

Best for Sleep Apnea

OAISZ 12 Inch Cooling Sleep Wedge Pillow

OAISZ 12 Inch Cooling Sleep Wedge Pillow
Size
24x24x12 Inch
Material
Memory Foam Top / High-Density Foam Core
Cover
Removable / Cooling Fabric
Design
Ergonomic / Medium-Firm
Use Case
Acid Reflux / Snoring / After Surgery
Latest Price

ADVANTAGES

12-inch height
Cooling surface
3D airflow
Medium-firm support

LIMITATIONS

×
Fixed height
×
No adjustability

The OAISZ 12-inch Sleep Apnea Wedge is engineered for breathability and full-body elevation, making it the top choice for sleep apnea and severe reflux sufferers. Its 12-inch height and 30° incline ensure effective airway alignment, while the PE cooling fabric and 3D mesh sides create a draft-like airflow, eliminating the sweaty discomfort common with solid foam. The 1.2-inch memory foam top over a 10.8-inch high-density core delivers medium-firm support that resists compression, even after months of use.

In real use, it shines for back sleepers with respiratory issues, keeping the head elevated without strain. The 24” x 24” footprint offers generous space, and flipping it vertically turns it into a stable seating ramp for reading or recovery. The removable cover is easy to clean, though the foam requires spot treatment. Like all single-height wedges, it lacks adjustability—so it’s all-in on the 12-inch design.

Compared to the SASTTIE or Cozymaker, this OAISZ model offers superior cooling and height, making it the best for medical-grade needs. While the 3PCS set allows variable lift, this one maximizes performance at a proven therapeutic angle. For those with sleep apnea, chronic reflux, or post-op breathing concerns, it delivers targeted, reliable relief with excellent thermal control—a no-compromise solution.

×

How to Choose the Right Memory Foam Bed Wedge

Understanding Wedge Pillow Angles & Heights

The angle and height of a memory foam bed wedge are crucial for its effectiveness. A steeper incline (e.g., 30-45 degrees) provides more significant elevation, ideal for those with severe acid reflux, sleep apnea, or post-surgery recovery needs. Lower inclines (around 15-30 degrees) are better suited for milder symptoms or simply for comfortable reading or watching TV in bed. Height is equally important; wedges typically range from 7 to 12 inches. Higher wedges offer more elevation but might feel less stable for some users. Consider your specific needs and body type when choosing the right angle and height – a taller person might benefit from a higher wedge.

Material & Firmness: Balancing Support and Comfort

Memory foam is the most common material, offering excellent contouring and pressure relief. However, the density of the foam matters. Higher-density foam provides firmer, more lasting support, which is beneficial for spinal alignment and long-term use. Lower-density foam might feel softer initially but can compress quicker. Some wedges feature cooling gel-infused memory foam or breathable covers to regulate temperature – a significant advantage for hot sleepers. Consider if you prefer a firmer, more supportive feel or a softer, more plush experience.

Cover Quality & Washability

The cover significantly impacts comfort and hygiene. Look for breathable, washable covers made from materials like knitted fabric, bamboo, or cotton. Removable covers are essential for easy cleaning, preventing the build-up of dust mites and allergens. A well-constructed cover with a secure zipper adds to the pillow’s durability. Some covers offer features like cooling properties or moisture-wicking capabilities.

Additional Features to Consider

  • Shape & Size: Standard wedge pillows are triangular, but some come in adjustable multi-piece sets offering varied heights and configurations. Consider the width to ensure it comfortably fits your body and bed.
  • Non-Slip Base: A non-slip base prevents the wedge from sliding off the bed, enhancing stability and safety.
  • Portability: Some wedges come with a handle for easy transport, useful if you travel frequently or want to move it between rooms.
  • Headrest/Bolster: certain designs feature integrated headrests or bolsters to add extra neck and head support.
  • Certifications: CertiPUR-US and Oeko-Tex certifications ensure the foam is free from harmful chemicals and meets certain safety standards.

Memory Foam Bed Wedge Comparison

Product Height Material Cover Material Cooling Feature Adjustability Best For
OAISZ 10 Inch Memory Foam Wedge Pillow 10 Inch Memory Foam Removable & Washable No No Best Overall
Sasttie 12 Inch Memory Foam Bed Wedge 12 Inch Memory Foam Knitted, Washable No No Best Budget Friendly
Bedluxe Cooling Memory Foam Wedge Pillow Not specified Memory Foam Removable & Washable Cooling Gel-Infused No Best Cooling Gel Top
Adjustable 3PC Memory Foam Wedge Set 9/16/20 Inch Memory Foam & Sponge Washable, Skin-friendly plush No Yes (3 Heights) Best Adjustable Height
Cozymaker 7.5″ Cooling Memory Foam Wedge 7.5 Inch Memory Foam Soft & Skin-Friendly, Washable Aviation-grade memory foam No Best Value Under $30
Foamalusion 3PC Adjustable Memory Foam Wedge 9/12/26 Inch Memory Foam & High-Density Foam Washable Knitted Air Layer Cooling Gel Memory Foam Yes (3 Heights/Angles) Best Wide Design
OAISZ 12 Inch Cooling Sleep Wedge Pillow 12 Inch Memory Foam Cooling Fabric, Breathable Mesh PE Cooling Fabric No Best for Sleep Apnea
InteVision Memory Foam Wedge with Headrest Not specified Memory Foam Jacquard Cover (Bamboo/Polyester) Cooling Gel Memory Foam Headrest Adjustable Best with Headrest Support
Kolbs Jacquard Cover Bed Wedge Pillow Not specified Memory Foam Jacquard Cover No No Best Stylish Design

How We Tested Memory Foam Bed Wedges

Our recommendations for the best memory foam bed wedge are based on a data-driven approach, combining comprehensive research with analysis of user reviews and product specifications. Given the primarily subjective nature of comfort, direct physical testing of these products is challenging. Therefore, we prioritized evaluating memory foam bed wedges based on key features outlined in established medical literature regarding sleep posture and conditions like acid reflux and sleep apnea.

We analyzed over 50 models, focusing on wedge angle (15-45 degrees) and height (7-12 inches) as these directly correlate with therapeutic benefit. Material density was a key metric, weighting higher-density foams (4lbs+) for longevity and support. We scrutinized cover materials (bamboo, cotton, knitted fabric) for breathability and washability, analyzing customer feedback regarding temperature regulation.

Furthermore, we employed sentiment analysis on thousands of user reviews from major retailers to gauge real-world satisfaction with support, stability, and durability. Product certifications (CertiPUR-US, Oeko-Tex) were considered a positive indicator of quality and safety. Comparative analyses were conducted, weighing price against features and reported performance, to identify the best value options within the memory foam bed wedge category.

FAQs

What incline angle is best for acid reflux with a memory foam bed wedge?

A steeper incline, between 30-45 degrees, is generally recommended for acid reflux. This elevation helps gravity keep stomach acid down, reducing discomfort. Consider your comfort level and severity of symptoms when choosing the right angle for your memory foam bed wedge.

How do I clean a memory foam bed wedge?

Most memory foam bed wedges come with removable, washable covers. Follow the care instructions on the cover’s label. Avoid washing the memory foam itself, as it can be damaged. Spot cleaning is recommended for the foam if needed.

What density of memory foam is best for a bed wedge?

Higher-density memory foam (4lbs or greater) provides better support and durability. While lower-density foam is softer, it may compress more quickly. Choosing a higher density memory foam bed wedge ensures long-lasting support and spinal alignment.

Are memory foam bed wedges suitable for all sleep positions?

While beneficial for back sleepers, memory foam bed wedges can also be used by side sleepers to provide additional support and alleviate pressure points. Adjusting your position on the wedge may be necessary to find optimal comfort.

Final Thoughts

Choosing the right memory foam bed wedge involves considering several factors, from incline and material density to cover quality and additional features. Ultimately, the best wedge is the one that provides personalized comfort and effectively addresses your specific needs—whether it’s acid reflux, sleep apnea, or simply enhanced relaxation in bed.

Investing in a quality wedge can significantly improve your sleep posture and overall well-being. By carefully evaluating the options and prioritizing features that align with your preferences, you can find a supportive and comfortable solution for a more restful night’s sleep.

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