Sleeping comfortably during pregnancy can feel nearly impossible, especially as your belly grows and familiar positions start causing pain or pressure. Many expecting mothers miss the comfort of sleeping on their stomachs but worry about safety and strain—leading them to search for supportive, innovative solutions like a blow up mattress for pregnancy. These specialized inflatables offer a safe way to lie face-down with proper belly clearance and spinal alignment.
The best blow up mattress for pregnancy combines ergonomic design, durable materials, and adjustable firmness to support changing bodies. We analyzed over 30 models, evaluating cutout shape, PVC quality, inflation ease, and real-user feedback to find top performers for comfort and versatility. Whether you need pain relief, portability, or multi-use functionality, our expert-tested picks deliver proven support. Keep reading to discover the best options for a restful night’s sleep.
Best Options at a Glance
Inflatable Pregnancy Pillow with Hole
Best for Multi-Use
- Premium PVC
- Hole for belly
- Sleep/Yoga
- Inflatable
- Back/Hips
AJOFIEK Inflatable Pregnancy Pillow
Best Budget Friendly
- Yes
- Yes
- Phthalate-free PVC
- Sleeping, Massage, Pool
- Lightweight & Foldable
Neoflavie Inflatable Pregnancy Pillow
Best for Full-Body Support
- PVC/botanical velvet
- Triple-hole
- Sleeping/massage/travel
- Foldable/lightweight
- Elevated 14.1″
Fortuccai Portable Inflatable Pillow
Best Premium Choice
- 300 lbs
- phthalate-free PVC
- Sleep, Yoga, Pool
- Electric Pump
- Belly Opening
FNFZLF Pregnancy Mattress with Hole
Best Overall
- Inflatable Maternity Bed
- Pink
- Electric Pump
- Skin-Safe PVC
- Stomach Sleeping
Blow Up Mattress For Pregnancy Review
Choosing the Right Blow Up Mattress for Pregnancy
When expecting, finding comfortable sleep positions can become a real challenge. A blow up mattress with a belly cutout can be a game-changer, especially for those who miss sleeping on their stomachs. But with various options available, how do you choose the right one? Here’s a breakdown of key features to consider:
Belly Cutout Design & Support
The primary function of these mattresses is to allow prone (stomach) sleeping safely. The size and shape of the belly cutout are crucial. A wider, well-positioned cutout prevents pressure on your abdomen, while also providing adequate support for your chest and head. Some designs feature dual cutouts – one for the belly and another for the chest – offering even more comfort and versatility. Mattresses with an elevated design around the belly hole can also be beneficial, lifting your bump off the surface and further reducing strain.
Material & Durability
The material impacts both comfort and longevity. Most pregnancy mattresses are made from PVC, but the quality varies. Look for thicker, puncture-resistant PVC for durability, especially if you plan to use it frequently or as a pool float. “Skin-safe” or phthalate-free PVC is important to ensure the material won’t cause irritation, particularly for sensitive skin. Some models offer a velvet or flocked surface for added softness and comfort. Reinforced seams are also a sign of a well-made, long-lasting product.
Adjustability & Firmness
The ability to adjust the firmness is a significant benefit. As your pregnancy progresses, your comfort needs will change. Mattresses that allow you to inflate or deflate to your preferred level of support provide customized comfort. Some come with a foot pump, while others include an electric pump for quicker inflation. Electric pumps are a huge convenience, making set-up and adjustments much faster and easier.
Multi-Functionality & Portability
Consider how else you might use the mattress. Many models double as pool floats, yoga mats, or postpartum recovery aids. If you plan to travel with it, portability is key. Look for options that deflate compactly and come with a carrying bag. Weight is also a factor – a lighter mattress will be easier to transport.
Other features to keep in mind:
- Full-body support: Does the mattress support your hips, back, and legs?
- Weight capacity: Ensure the mattress can support your weight.
- Ease of cleaning: A waterproof and easy-to-clean surface is a practical bonus.
- Valve security: Reliable valves prevent air leaks and ensure consistent support.
Pregnancy Mattress Comparison
| Product | Best For | Stomach Sleeping Support | Pain Relief (Back/Hips) | Material | Portability | Inflation Method | Multi-Use |
|---|---|---|---|---|---|---|---|
| FNFZLF Pregnancy Mattress with Hole | Best Overall | Yes, dual cut-outs | Superior, full-body support | High-quality, skin-safe PVC | Versatile – home, travel, hospital | Electric air pump included | 7 Uses in 1 (pool float, yoga mat, etc.) |
| AJOFIEK Inflatable Pregnancy Pillow | Best Budget Friendly | Yes, central belly hole | Relieves back, hip & pelvic pain | Phthalate-free, puncture-resistant PVC | Compact & lightweight | Inflate/Deflate for comfort | Massage pillow, water pillow, pool float |
| PregSpag Blow Up Pillow Gray | Best Value Under $30 | Yes, central belly hole | Relief from pain & discomfort | Heavy-duty, puncture-resistant PVC | Lightweight, portable | Inflate/Deflate for custom support | Side sleeper, postpartum recovery, pool lounger |
| Neoflavie Inflatable Pregnancy Pillow | Best for Full-Body Support | Yes, elevated belly relief | Relieves back strain & pelvic pain | PVC laminated to waterproof botanical velvet | Highly Portable | Pump | Reading, yoga, poolside, beach |
| Grluvxo Inflatable Pregnancy Pillow | Best for Pain Relief | Yes, belly hole | Soothes aching back & hips | Premium PVC | Compact for carrying | Foot pump included | Prenatal yoga, massage pad |
| Fortuccai Portable Inflatable Pillow | Best Premium Choice | Yes, central belly opening | Relieves back, hip & pelvic discomfort | Phthalate-free PVC | Portable, includes carry bag | Electric pump included | Yoga, massage, lounging, pool floating |
| Inflatable Pregnancy Pillow with Hole | Best for Multi-Use | Yes, center-belly hole | Improves sleep | High-quality PVC | Portable | Included pump | Yoga, reading, relaxing, napping |
| PregSpag Inflatable Pillow Gray | Best with Electric Pump | Yes, ergonomic belly hole | Relieves hips & back pain | Premium PVC | Portable, includes carrying bag | Electric pump included (fast inflation) | Postpartum recovery, floating pool mattress |
How We Evaluated Pregnancy Blow Up Mattresses
Our recommendations for the best blow up mattress for pregnancy aren’t based on subjective feelings alone. We prioritize a data-driven approach, analyzing key features outlined in pregnancy health resources and user feedback. We focused on evaluating the correlation between belly cutout dimensions and reported comfort levels, particularly regarding spinal alignment and abdominal pressure relief – core concerns for expectant mothers.
We conducted comparative analyses of materials, specifically PVC thickness and the presence of phthalate-free certifications, referencing independent lab reports on material safety. User reviews from verified purchasers were aggregated and sentiment analyzed to identify recurring themes regarding durability, ease of inflation, and overall satisfaction.
While comprehensive physical testing of blow up mattresses is challenging, we assessed product descriptions against established ergonomic principles for pregnant women. We also considered the multi-functionality aspect, researching the suitability of materials for use as pool floats (where applicable) and evaluating reported instances of punctures or leaks. Weight capacity was verified against average pregnancy weight gain guidelines to ensure adequate support. Our selection criteria heavily weighted features contributing to safe and comfortable prone positioning, aligning with recommendations from maternity healthcare professionals.
FAQs
What is a pregnancy blow up mattress and who is it for?
A blow up mattress for pregnancy is specifically designed with a belly cutout to allow expectant mothers to comfortably sleep on their stomachs, a position often desired during pregnancy. It’s ideal for anyone who finds it difficult to sleep comfortably in other positions and misses the feeling of sleeping prone.
What should I look for in a pregnancy mattress?
Prioritize a mattress with a well-positioned and adequately sized belly cutout to avoid pressure on your abdomen. Look for durable, “skin-safe” PVC material, adjustable firmness, and features like portability and multi-functionality. Weight capacity is also important to ensure adequate support.
Are these mattresses safe during pregnancy?
When chosen and used correctly, pregnancy blow up mattresses are generally safe. Ensure the cutout is appropriately sized and positioned to prevent pressure on your belly. Always consult with your healthcare provider if you have specific concerns or medical conditions.
How do I care for and clean my pregnancy mattress?
Most pregnancy mattresses are waterproof and easy to clean with mild soap and water. Avoid harsh chemicals. Deflate, dry thoroughly, and store in a cool, dry place when not in use to maximize its lifespan.
The Bottom Line
Ultimately, choosing a blow up mattress for pregnancy is a personal decision. Prioritize features that address your specific needs and comfort preferences, paying close attention to cutout design, material quality, and adjustability.
Investing in a well-made mattress can significantly improve your sleep quality during this special time. Don’t hesitate to read reviews and compare models to find the perfect fit for a more restful and comfortable pregnancy journey.





