If you’ve ever woken up drenched in sweat, tossing and turning on a traditional memory foam mattress, you’re not alone. While memory foam offers excellent pressure relief and support, its tendency to trap body heat is a common complaint—especially for hot sleepers or those in warmer climates. The result? Disrupted sleep, discomfort, and a constant search for a cooler night’s rest.
That’s where cooling memory foam mattresses come in. Engineered with advanced materials like gel infusions, phase change technology (PCM), and breathable, 3D-knitted covers, these mattresses actively dissipate heat and enhance airflow. We analyzed over 50 models, evaluating cooling performance, foam density, firmness, certifications, and real-user feedback to identify the best options. Below are our top picks to help you stay cool, comfortable, and well-supported all night long.
Best Options at a Glance
Nectar Classic 12″ Queen Mattress
Best Overall
- Medium Firm
- Memory Foam
- Cooling Top Layer
- 365-Night
- Forever Warranty
Sweetnight CoolNest 14 Inch King Mattress
Best for Hot Sleepers
- PCMflux / Gel-Infused Foam
- 5-Zone Ergo Support
- Memory Foam
- CertiPUR-US / OEKO-TEX
- Medium
BedsPick 12 Inch Queen Cooling Mattress
Best with Washable Cover
- 12 inch
- Medium Firm
- 3-layer foam
- Gel-infused foam
- CertiPUR-US, OEKO-TEX
Cooling Memory Foam Mattress Review
How to Choose the Right Cooling Memory Foam Mattress
Choosing a cooling memory foam mattress can significantly improve your sleep quality, especially if you tend to overheat at night. Here’s a breakdown of key features to consider:
Cooling Technologies
The primary goal is to dissipate heat. Several technologies achieve this. Gel-infused memory foam is common, with gel particles designed to draw heat away from your body. However, the effectiveness varies. Look for mattresses that specify how the gel is infused – is it throughout the foam or just a surface layer? Mattresses with PCM (Phase Change Material) foam are a step up, actively regulating temperature by absorbing and releasing heat as needed. Another feature to look for is breathable covers using materials like knitted fabric or 3D woven designs. These promote airflow, preventing heat buildup. A mattress with multiple cooling features will generally outperform one relying on just one.
Firmness and Support
Cooling features are great, but a mattress must still provide adequate support. Firmness is subjective, but generally falls into soft, medium, or firm. Side sleepers typically benefit from softer mattresses to cushion pressure points in their shoulders and hips. Back and stomach sleepers usually prefer medium to firm support to maintain spinal alignment. Look for mattresses with zoned support, which offer different levels of firmness in different areas to cater to specific body needs. The best choice depends on your sleeping position, body weight, and personal preference.
Foam Density & Construction
The density of the foam impacts both support and cooling. Higher-density foams are more durable and provide better support but can trap more heat. Mattresses utilizing a multi-layer construction often strike a good balance. A top layer of cooling gel foam, a transition layer for comfort, and a high-density support core can deliver both cooling and proper spinal alignment. Consider the type of foam beyond just “memory foam.” High-resilience foam offers more bounce and airflow, while traditional memory foam contours more closely.
Additional Features to Consider
- Certifications: CertiPUR-US and OEKO-TEX certifications ensure the foam and cover are free from harmful chemicals.
- Motion Isolation: Important if you share a bed, minimizing disturbances from a partner’s movements.
- Washable Cover: A removable, washable cover makes maintaining hygiene easier.
- Trial Period & Warranty: A generous trial period allows you to test the mattress at home, while a long warranty protects your investment.
Cooling Memory Foam Mattress Comparison
| Product | Best For | Cooling Technology | Firmness/Support | Certifications | Warranty | Cover |
|---|---|---|---|---|---|---|
| Nectar Classic 12″ Queen | Best Overall | Breathable Cooling Fabric, Gel-Infused Memory Foam | Medium Firm – Suitable for All Positions | N/A | Forever | Breathable Fabric |
| GAESTE 8 Inch Full | Best Budget Friendly | Cooling Gel Memory Foam | Medium | CertiPUR-US, OEKO-TEX | N/A | OEKO-TEX Certified |
| Sweetnight CoolNest 14 Inch King | Best for Hot Sleepers | PCMflux Foam, Gel-Infused Memory Foam (Dual Cooling) | Medium-Firm, 5-Zone Support | CertiPUR-US, OEKO-TEX, ACA Endorsed | 10-Year | 3D-Woven, Ventilated |
| Novilla 12 Inch Queen | Best Value | NanoGel Infusion | Medium-Firm | CertiPUR-US, OEKO-TEX | 10-Year | Breathable Knitted Fabric |
| BedsPick 12 Inch Queen | Best with Washable Cover | Gel-Infused Memory Foam, Wave-Cut Foam | Medium | CertiPUR-US, OEKO-TEX, Fiberglass-Free | 10-Year | Removable, Washable Knitted Fabric |
| ZINUS 12 Inch Green Tea | Best Eco-Friendly | Gel Memory Foam, Green Tea & Charcoal Infusion | Medium-Firm | CertiPUR-US, OEKO-TEX | 10-Year | OEKO-TEX Certified |
| EGOHOME 12 Inch Copper Gel | Best for Back Pain | Copper Gel Memory Foam | Medium-Firm | CertiPUR-US, ICA Endorsed | N/A | Nylon-feel (Graphene Technology) |
| FDW 8 Inch Twin | Best for Small Spaces | Gel Memory Foam | Medium | CertiPUR-US | N/A | Removable, Washable |
How We Tested Cooling Memory Foam Mattresses
Our evaluation of cooling memory foam mattresses centers on a data-driven approach, combining independent research with analysis of manufacturer specifications and customer feedback. We prioritize objective data over subjective claims. We analyzed over 50 mattress models, focusing on reported cooling technologies – gel infusion, PCM (Phase Change Material), and breathable cover construction – and correlated these features with user reports of sleep temperature.
We examined independent lab test results where available (focusing on thermal conductivity and airflow) and scrutinized material specifications like foam density, as higher density foams can impact cooling. Comparative analyses were conducted based on price point, firmness options, and reported motion isolation. Customer reviews from verified purchasers across multiple retailers were analyzed for recurring themes regarding temperature regulation, comfort, and durability.
Given the lack of standardized cooling performance metrics for memory foam mattresses, we weighted customer reports of “sleeping cool” heavily, alongside the presence and type of cooling technologies outlined in the Buying Guide. We also assessed warranty lengths and trial periods as indicators of manufacturer confidence and customer satisfaction.
FAQs
What makes a memory foam mattress “cooling”?
Cooling memory foam mattresses utilize technologies like gel infusions, PCM (Phase Change Material) foam, and breathable covers to dissipate heat and regulate temperature, helping you sleep cooler. The effectiveness depends on the specific technologies used and their implementation.
How does firmness affect the cooling of a mattress?
While not directly related to cooling technology, firmness can impact airflow. Softer mattresses conform more closely to the body, potentially reducing airflow, while firmer mattresses may allow for more ventilation. Choosing the right firmness for your sleeping position and body type is key for optimal comfort and cooling.
Are certifications important when choosing a cooling memory foam mattress?
Yes! Certifications like CertiPUR-US and OEKO-TEX ensure the memory foam mattress is made without harmful chemicals, which can contribute to off-gassing and potentially affect sleep quality. These certifications also often indicate higher quality materials.
How do I know if a cooling mattress is right for me?
Consider your sleep temperature and position. If you consistently overheat, look for mattresses with multiple cooling features like PCM foam and breathable covers. Trial periods are extremely valuable – take advantage of them to test the cooling memory foam mattress and ensure it meets your needs.
Final Thoughts
Ultimately, selecting the right cooling memory foam mattress hinges on understanding your individual sleep needs and preferences. Consider your typical sleep temperature, preferred firmness level, and any specific concerns like back pain or allergies when making your decision.
Don’t hesitate to leverage trial periods and read customer reviews to gain real-world insights into a mattress’s cooling performance and overall comfort. A well-chosen cooling memory foam mattress can be a significant investment in a more restful and rejuvenating night’s sleep.





