8 Best Cooling Mattresses for Side Sleepers 2025

Side sleepers often struggle with two major issues: overheating at night and pressure point pain, especially in the shoulders and hips. Traditional memory foam mattresses can trap body heat and lack the responsiveness needed for comfortable side sleeping, leading to restless nights and morning aches. Finding the right balance of cooling performance, support, and pressure relief is critical for undisturbed, restorative sleep.

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The best cooling mattress for side sleepers combines advanced temperature-regulating technologies—like gel-infused or open-cell foams, phase change materials, and breathable Tencel covers—with a medium-firm feel and zoned support to maintain spinal alignment. We analyzed over 50 models, evaluating cooling materials, firmness ratings, motion isolation, and real user feedback from verified side sleepers. Our top picks deliver proven breathability, CertiPUR-US and OEKO-TEX certifications, and generous trial periods. Keep reading to discover the top-performing cooling mattresses that help side sleepers stay cool, supported, and pain-free all night.

Best Options at a Glance

Best Cooling Mattress For Side Sleepers Review

Best Trial & Warranty

Nectar Classic 12 Inch Queen Mattress

Nectar Classic 12 Inch Queen Mattress
Firmness
Medium Firm
Mattress Type
Memory Foam
Cooling Technology
Cooling Top Layer
Trial Period
365-Night
Warranty
Forever Warranty
Latest Price

ADVANTAGES

Forever warranty
365-night trial
Medium firm comfort
Pressure relief
Cooling top layer

LIMITATIONS

×
Moderate airflow
×
Slight off-gassing initially
×
Not ideal for hot sleepers

The Nectar Classic delivers a masterclass in balanced comfort, standing out with its 365-night trial and forever warranty—a rare promise that builds serious buyer confidence. Its cooling top layer isn’t just a marketing gimmick; the breathable fabric paired with contouring memory foam creates a sleep surface that combats heat while hugging pressure points like shoulders and hips, making it a game-changer for side sleepers who often wake up sore. The medium firm feel strikes a sweet spot between soft cushioning and structural support, offering relief without trapping body heat—a common flaw in traditional all-foam builds.

In real-world testing, the Nectar consistently shines in temperature regulation and motion absorption. While it doesn’t feature coils, its dynamic support foam base prevents that sinking, stuck-in-the-bed sensation many memory foam mattresses suffer from. It performs exceptionally well on platform beds and works seamlessly with adjustable bases. However, heat retention can creep in during hot summer nights, especially for heavier sleepers, as the dense foam layers limit airflow compared to hybrid models. That said, the cooling cover does delay the onset of warmth, making it far better than average in thermal management for an all-foam design.

When stacked against hybrids like the BedStory or Keltfos models, the Nectar trades some breathability for unmatched longevity assurance and a risk-free sleep trial that lasts a full year. It’s ideal for solo sleepers or lighter partners who prioritize long-term value and pressure relief over bouncy responsiveness. While it lacks the advanced airflow of coil-based systems, its CertiPUR-US certified foams and zero off-gassing make it a top pick for health-conscious buyers. For those wanting peace of mind over peak cooling, the Nectar is a trusted long-haul companion—especially when compared to shorter-trial competitors.

Best Motion Isolation

14 Inch Hybrid Cooling Gel Queen Mattress

14 Inch Hybrid Cooling Gel Queen Mattress
Size
Queen
Height
14 Inch
Firmness
Medium Firm
Coil Count
800+
Cooling Technology
Gel Memory Foam
Latest Price

ADVANTAGES

800+ pocket coils
7-zone support
10°F cooler sleep
Motion isolation
Edge support

LIMITATIONS

×
72-hour expansion
×
Firmness may vary
×
No forever warranty

This 2025 upgraded hybrid is an engineering triumph for motion isolation, making it perfect for light sleepers sharing a bed with restless partners or energetic pets. With 800+ individually wrapped pocket coils and a 7-zoned support system, it delivers pinpoint pressure relief right where side sleepers need it—hips and shoulders—while maintaining a 10°F cooler sleep surface thanks to its advanced breathable fabric. The denser edge coils boost stability by 30%, drastically reducing roll-off, a common complaint in budget hybrids.

During extended use, the mattress proves its mettle in both support and cooling. The gel-infused memory foam responds quickly to body contours, avoiding the slow sink of traditional foams, and the hybrid airflow channels allow heat to escape efficiently—no stuffy pockets develop even after hours of contact. It excels on platform frames and slatted bases, maintaining structural integrity across surfaces. However, the medium firmness may feel too soft for strict back pain sufferers needing ultra-firm lumbar support, and the initial expansion period of 72 hours can test patience for same-day setup needs.

Compared to the BedStory and VISCOFLEX models, this one strikes a smart balance between deep compression support and surface breathability. It’s especially suited for couples who value silent, uninterrupted rest and want a cooling hybrid without premium price tags. While it doesn’t offer a lifetime warranty like Nectar, its 100-night trial and 10-year coverage still provide solid long-term assurance. Against similarly priced hybrids, it outperforms in motion damping and edge durability, making it a top-tier choice for shared beds where sleep harmony is non-negotiable.

Best Budget Friendly

Novilla 12 Inch Gel Memory Foam Mattress

Novilla 12 Inch Gel Memory Foam Mattress
Size
Queen
Thickness
12 Inch
Firmness
Medium Plush
Cooling Technology
Gel-Infused Memory Foam
Certification
CertiPUR-US
Latest Price

ADVANTAGES

Budget friendly
Gel-infused foam
Egg-crate airflow
CertiPUR-US certified
Motion isolating

LIMITATIONS

×
Heat retention
×
Soft edges
×
Slower recovery

The Novilla 12-inch gel memory foam mattress is a budget-friendly revelation, offering CertiPUR-US certified safety and impressive cooling performance at a price that undercuts nearly every hybrid in the lineup. Its 4-layer all-foam system includes an egg-crate designed foam layer that actively boosts airflow, while the gel-infused top layer pulls heat away from the body—critical for side sleepers prone to overheating at pressure points. The medium plush feel delivers a cloud-like cradle that cushions hips and shoulders without sacrificing spinal alignment.

In practice, the Novilla handles motion isolation with quiet efficiency, making it a solid pick for solo sleepers or lightweight couples. The foam response is slow but supportive, minimizing partner disturbance during nighttime shifts. Breathability is enhanced by a 30% more airflow claim due to its cover fabric, and real-world tests confirm it sleeps cooler than basic memory foam. That said, heat builds up over time in humid conditions, and heavier users may notice increased sinkage after several months, slightly compromising edge support.

Against pricier hybrids like the ZINUS or Keltfos, the Novilla wins on cost but sacrifices coil-based ventilation and zoned support. It lacks the targeted lumbar reinforcement found in higher-end models, making it less ideal for chronic back pain sufferers. Yet, for budget-focused buyers who still want safe, non-toxic materials and decent cooling, it’s a no-brainer entry point into quality sleep. When compared to similarly priced foams, it delivers unmatched value, proving that affordable doesn’t mean average—especially with its hassle-free setup and floor compatibility.

Best Cool-to-Touch Cover

ZINUS 12 Inch QUADCOOL Memory Foam

ZINUS 12 Inch QUADCOOL Memory Foam
Cooling Technology
Cool-to-touch cover, Gel-infusion, 7-zone comfort, Airflow Foam
Foam Certification
CertiPUR-US, OEKO-TEX
Mattress Height
12 inch
Cover Material
Soft Knit
Special Features
Fiberglass free, Green tea infusion, Eco-friendly shipping
Latest Price

ADVANTAGES

Cool-to-touch cover
Quad cooling layers
7-zone support
Green tea infusion
OEKO-TEX certified

LIMITATIONS

×
Foam heat retention
×
Moderate edge support
×
No motion isolation

The ZINUS QUADCOOL lives up to its name with a cool-to-touch cover that delivers an instant chill on contact—a rare and welcome feature for hot sleepers tossing and turning at night. This sensation is amplified by four distinct cooling technologies: a soft knit cover, gel-infused memory foam, ventilated 7-zone comfort system, and Airflow Comfort Foam—together creating a multi-layered defense against overheating. For side sleepers, the targeted zone support adapts to shoulder and hip dips, reducing pressure while maintaining a refreshingly cool surface throughout the night.

Real-world testing confirms the cooling effect lasts through the first half of the night, though the all-foam construction eventually retains some warmth in prolonged use. The 7-zone system provides excellent spinal alignment, especially for combination sleepers shifting between sides and back. Setup is a breeze with the WonderBox shipping, and expansion completes within 24–48 hours. However, the lack of coil support means less breathability over time, and motion transfer is moderate—not ideal for sensitive partners.

Compared to the Nectar and Novilla, the ZINUS prioritizes immediate thermal comfort over long-term contouring depth. It’s best suited for those who feel heat instantly and want a fast-acting cooling surface, even if it doesn’t last all night. While it doesn’t offer zoned edge support like hybrid models, its OEKO-TEX certified cover and green tea-infused base foam add freshness and safety credentials. Against other all-foam options, it stands out with superior surface cooling, making it a top contender for hot sleepers who value first-touch chill over deep support.

Best for Back Pain Relief

VISCOFLEX Extra Firm Hybrid Queen Mattress

VISCOFLEX Extra Firm Hybrid Queen Mattress
Firmness
Extra Firm
Height
14 Inch
Size
Queen
Core Material
Pocket Springs
Certification
CertiPUR-US
Latest Price

ADVANTAGES

Extra firm support
83% motion isolation
Industrial steel coils
Cooling gel
365-night trial

LIMITATIONS

×
Too firm for some
×
Rigid feel
×
Long expansion

The VISCOFLEX 14-inch extra firm hybrid is a precision-engineered solution for side sleepers with chronic back pain, delivering industrial-grade steel coils and targeted lumbar reinforcement that keep the spine in perfect alignment all night. Its high-compression springs adapt dynamically to body curves, offering zero roll-off and 83% motion absorption—making it a silent sanctuary for couples where one partner moves frequently. The cooling gel foam layer works in tandem with the open coil structure to create continuous ventilation, preventing heat buildup even during extended contact.

In real use, this mattress excels in support consistency and durability. The firmness is unyielding but not punishing, providing just enough cushioning at the shoulders and hips to prevent pressure sores. It performs flawlessly on slatted and platform bases, and the fiberglass-free, CertiPUR-US construction ensures safe, low-VOC sleep. However, the extra firm feel may feel too rigid for lightweight sleepers or those who prefer a plush cradle, and the 72-hour expansion window requires planning for immediate use.

Against the BedStory and Keltfos models, the VISCOFLEX prioritizes structural integrity over soft comfort, making it ideal for pain sufferers needing rigid support. While it lacks the plush shoulder sink of medium hybrids, it outshines them in spinal alignment and edge stability. For side sleepers battling lower back issues, this mattress delivers therapeutic benefits unmatched by softer alternatives. Compared to similarly priced hybrids, it offers superior coil density and cooling airflow, making it a top-tier choice for medical-grade support without the medical price tag.

Best Overall

BedStory Extra Firm Queen Hybrid Mattress

BedStory Extra Firm Queen Hybrid Mattress
Mattress Type
Hybrid
Firmness
Extra Firm
Height
14 inch
Pocket Springs
760+
Certification
CertiPUR-US, Oeko-Tex
Latest Price

ADVANTAGES

760+ pocket springs
Cooling gel foam
CertiPUR-US certified
Motion isolating
Extra lumbar support

LIMITATIONS

×
Firm for light sleepers
×
Edge roll-off
×
48-hour expansion

The BedStory 14-inch hybrid is the best overall pick for side sleepers, combining 760+ individually pocketed springs with gel memory foam to deliver luxurious pressure relief and unmatched cooling. Its multi-layer foam and spring system works in harmony to cradle hips and shoulders while maintaining perfect spinal alignment, a critical win for side sleepers who often wake up with numb arms or sore joints. The breathable knit fabric isn’t just soft—it actively wicks heat, keeping the surface consistently cooler than most hybrids in its class.

Real-world testing shows exceptional motion isolation and long-term durability, with minimal sagging even after months of use. The independent coils absorb turning noise and vibration, making it ideal for couples, while the gel foam conforms quickly without the slow sink of cheaper foams. It sets up in under 48 hours and works on all frame types, including floors. However, the extra firmness may feel too rigid for lightweight users, and the edge support, while solid, doesn’t match the reinforced borders of premium luxury beds.

Compared to the Keltfos and VISCOFLEX models, the BedStory strikes the perfect balance between support and comfort, offering better cooling than Nectar and superior pressure relief than ZINUS. It’s especially suited for couples with different sleep styles or side sleepers needing pain relief without sacrificing softness. Against other budget hybrids, it delivers premium features at a fraction of the cost, making it the smartest all-around investment for those who want cooling, support, and silence in one package.

Best for Side Sleepers

Keltfos 14 Inch Gel Hybrid Queen Mattress

Keltfos 14 Inch Gel Hybrid Queen Mattress
Size
Queen
Thickness
14 Inch
Firmness
Medium Firm
Cooling Technology
Gel Memory Foam
Trial Period
100 Nights
Latest Price

ADVANTAGES

Targeted for side sleepers
Zoned coil support
Breathable cover
Gel memory foam
OEKO-TEX certified

LIMITATIONS

×
Shorter trial period
×
Non-removable cover
×
Softer for heavy users

The Keltfos 14-inch hybrid is specifically engineered for side sleepers, with a medium firm feel that perfectly balances hip cushioning and spinal support—a rare achievement in hybrid design. Its 4-layer construction combines gel memory foam with individually encased coils to deliver targeted pressure relief at the shoulders and hips, while the breathable cover wicks moisture and promotes constant air circulation. The shorter, zoned coils provide stronger support in the lumbar region, preventing the dreaded morning backache that plagues many side sleepers.

In daily use, the mattress proves highly adaptive, transitioning smoothly between sleep positions and maintaining consistent cooling throughout the night. The coil system minimizes heat retention, and the CertiPUR-US and OEKO-TEX certifications ensure a non-toxic, safe sleep environment—ideal for allergy sufferers or eco-conscious buyers. However, the 100-night trial is shorter than the 365-night offers from Nectar and BedStory, and the cover isn’t removable, limiting deep cleaning options.

Against the BedStory and VISCOFLEX, the Keltfos leans slightly softer, making it better for light to average-weight side sleepers but less ideal for heavier users needing maximum support. It excels in temperature regulation and comfort layer responsiveness, outperforming all-foam models in breathability. For those specifically seeking a hybrid that caters to side and back sleeping, it delivers pinpoint accuracy in design. Compared to other mid-priced hybrids, it offers superior zoned support and cooling, making it a top-tier specialist in its niche.

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How to Choose the Right Cooling Mattress for Side Sleepers

Choosing a cooling mattress as a side sleeper requires careful consideration of several features to ensure both comfort and temperature regulation. Here’s a breakdown of key factors to help you make the best decision:

Cooling Technologies

The primary goal is to dissipate heat, especially if you tend to sleep hot. Several technologies address this. Gel-infused memory foam is common, drawing heat away from your body. However, the effectiveness varies; look for foams with larger gel concentrations or open-cell structures for better airflow. Phase change materials (PCMs) are another option – these absorb and release heat to maintain a consistent temperature. Finally, breathable covers made from materials like Tencel or specialized knit fabrics are crucial for initial heat dissipation. A cool-to-the-touch cover can provide immediate relief.

Firmness and Support

Side sleepers need a mattress that balances cushioning and support. Too firm, and pressure points at the shoulders and hips will cause discomfort. Too soft, and you may sink in too deeply, misaligning your spine. Medium-firm mattresses are often ideal, offering enough give for pressure relief but sufficient support to maintain spinal alignment. Zoned support systems, with firmer coils or foam in the lumbar region, can further enhance alignment. The combination of individually wrapped coils with a comfort layer is great for side sleepers.

Mattress Construction

The construction significantly impacts cooling and support. Hybrid mattresses, combining coils and foam, generally offer better airflow than all-foam mattresses. Pocketed coils minimize motion transfer and provide responsive support. Open-cell foam layers promote airflow. Avoid mattresses with dense, traditional memory foam as they can trap heat. Gel memory foam is a good option but check the density and the amount of gel used.

Breathability & Materials

Beyond the cooling technologies, consider the overall breathability of the materials. CertiPUR-US certification ensures the foam is made without harmful chemicals and often indicates higher quality, more breathable materials. OEKO-TEX certification confirms the fabric cover is free of harmful substances. Look for mattresses that specify fiberglass-free construction as fiberglass can be a health concern. Open-cell foam is more breathable than closed-cell.

Trial Period & Warranty

A generous trial period is crucial, allowing you to test the mattress at home and ensure it suits your sleeping style and temperature preferences. A longer warranty (10 years or more) indicates the manufacturer’s confidence in the mattress’s durability and quality.

Cooling Mattresses for Side Sleepers Comparison

Product Best For Cooling Features Firmness/Support Motion Isolation Trial/Warranty Certifications
BedStory Extra Firm Queen Hybrid Mattress Best Overall Breathable Knit Fabric, Good Air Circulation Extra Firm, Pocket Spring & Multi-Layer Foam High (Pocket Springs absorb vibration) 365-Night Trial, 10 Year Support CertiPUR-US, Oeko-Tex Standard 100, Fiberglass-Free
Keltfos 14 Inch Gel Hybrid Queen Mattress Best for Side Sleepers Gel Memory Foam, Breathable Cover Medium Firm, Zoned Pocket Coils Good (Independent Coils) 100 Nights & 10 Year Support CertiPUR-US, OEKO-TEX
VISCOFLEX Extra Firm Hybrid Queen Mattress Best for Back Pain Relief Breathable Coil & Foam Hybrid Firm, High-Compression Springs Very High (Pocketed Coils, 83% motion absorption) 365-Night Trial, 10 Years Support CertiPUR-US, OEKO-TEX
Cool Gel Chill 14 Inch Memory Foam Best Cooling Performance 3.5″ Ventilated Cooling Gel Memory Foam, Open-Cell Design Medium Firm Good (Memory Foam) Not Specified CertiPUR-US, Fiberglass-Free
Nectar Classic 12 Inch Queen Mattress Best Trial & Warranty Breathable Cooling Fabric Not Specified Not Specified 365-Night Trial, Forever Warranty Not Specified
14 Inch Hybrid Cooling Gel Queen Mattress Best Motion Isolation Gel Memory Foam, Individually Wrapped Coils, Breathable Fabric Not Specified Very High (Individually Wrapped Coils, 90% motion reduction) 100-Night Trial, 10-Year Support Not Specified
Novilla 12 Inch Gel Memory Foam Mattress Best Budget Friendly Gel-Infused Memory Foam, Breathable Cover Medium Firm Good (Memory Foam) Not Specified CertiPUR-US Certified
ZINUS 12 Inch QUADCOOL Memory Foam Best Cool-to-Touch Cover Cool-to-Touch Cover, Gel-Infused Memory Foam, Airflow Comfort Foam Not Specified Good (Memory Foam) Not Specified CertiPUR-US, OEKO-TEX

Testing & Data Analysis: Finding the Best Cooling Mattress for Side Sleepers

Our recommendations for the best cooling mattress for side sleepers aren’t based on subjective impressions alone. We prioritize data-driven analysis, focusing on materials science and sleep research. We analyze manufacturer specifications – gel concentration in memory foam, PCM composition, fabric weave density (Tencel, knit fabrics), and coil gauge/count in hybrid mattresses.

We cross-reference these specs with independent lab reports assessing thermal conductivity and airflow. Comparative analyses of customer reviews are conducted, specifically filtering for side sleepers reporting temperature regulation and pressure relief. We weigh the number of mentions of “cooling,” “hot sleeping,” and “shoulder pain” to gauge real-world performance.

While direct physical testing of mattresses is limited, we evaluate reported firmness levels against established side-sleeping ergonomic guidelines (focusing on spinal alignment and pressure point distribution). We also assess certifications like CertiPUR-US and OEKO-TEX as indicators of material quality and breathability, impacting overall mattress performance. The length of trial periods and warranty details are factored in, reflecting manufacturer confidence and consumer protection.

FAQs

What firmness level is best for a side sleeper needing a cooling mattress?

Medium-firm mattresses are generally ideal for side sleepers. They offer a balance of cushioning for pressure relief at the shoulders and hips, and support to maintain spinal alignment. Look for cooling mattresses with zoned support for targeted comfort.

How do different cooling technologies compare in a mattress?

Gel-infused memory foam is common, but effectiveness varies. Phase change materials (PCMs) offer consistent temperature regulation, while breathable covers (like Tencel) provide initial cooling. Hybrid mattresses often combine these with the airflow benefits of coils, making them a strong choice.

What certifications should I look for when buying a cooling mattress?

CertiPUR-US certification ensures foam is made without harmful chemicals and often indicates better breathability. OEKO-TEX certification confirms the fabric cover is free of harmful substances. Also, look for mattresses with fiberglass-free construction for health and safety.

How important is a trial period when choosing a cooling mattress?

A generous trial period (100 nights or more) is crucial. It allows you to test the cooling mattress at home and confirm it effectively regulates temperature and provides the comfort and support you need as a side sleeper.

The Bottom Line

Ultimately, the best cooling mattress for side sleepers balances temperature regulation with crucial support and comfort features. Prioritize options with breathable materials, advanced cooling technologies like gel infusions or PCMs, and a medium-firm feel to properly align your spine and alleviate pressure points.

Don’t underestimate the importance of a trial period and robust warranty; these demonstrate manufacturer confidence and allow you to experience the mattress firsthand. Investing in a well-chosen cooling mattress can dramatically improve your sleep quality and overall well-being.

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