9 Best Cooling Mattress Pads and Toppers of 2025

Night after night, overheating can sabotage sleep, leaving you restless and exhausted—especially if you’re a hot sleeper or live in a warmer climate. Traditional mattresses often trap body heat, while even some memory foam toppers can worsen the problem, leading to discomfort and disrupted rest. The right cooling mattress pad or topper, however, can make a dramatic difference by actively regulating temperature and wicking away moisture.

We analyzed over 50 top models, evaluating cooling technologies like bamboo rayon, gel infusion, and phase change materials, alongside real-world user feedback and build quality. Our picks balance performance, breathability, comfort, and value—prioritizing products that consistently deliver a cooler, more restful sleep. Keep reading to discover the best cooling mattress pads and toppers for every need and budget.

Best Options at a Glance

Best Cooling Mattress Pads And Toppers Review

Best Overall

5 Inch Mega Support Memory Foam Queen Topper

5 Inch Mega Support Memory Foam Queen Topper
Thickness
5 inch
Foam Type
Dual layer: 2.5″ memory foam + 2.5″ cooling gel foam
Cover Material
50% bamboo rayon
Cooling Technology
Gel-infused foam + bamboo cover
Warranty
10-year
Latest Price

ADVANTAGES

Dual-layer design
Customizable comfort
Enhanced cooling
Deep pocket fit
10-year warranty

LIMITATIONS

×
Bulky profile
×
Takes time to expand

This dual-layer powerhouse redefines what a mattress topper bundle can deliver—offering not just 25% more thickness than standard models but a fully customizable comfort system that adapts to your sleep needs. The fusion of a plush 2.5″ memory foam blend topper with a cooling gel-infused foam pad creates a synergy of pressure relief and thermal regulation rarely seen in one package. For those battling sagging mattresses or nighttime overheating, this combo delivers unmatched support and temperature control, turning an aging bed into a rejuvenating sleep sanctuary.

In real-world testing, the 5-inch total profile provided exceptional spinal alignment, especially for side and back sleepers who need cushioning at the hips and shoulders. The gel-infused layer actively countered heat retention, while the 50% bamboo rayon cover wick ed moisture efficiently, keeping sleepers dry and cool even during summer nights. It performed well across all mattress types thanks to its deep pocket elastic straps (6”–21”), staying firmly in place through restless nights. However, the dual-layer setup requires more space and can feel bulky on lower-profile beds or in tight-fitting sheets.

Compared to thinner options like the Best Price Ventilated Topper, this model sacrifices some ease of use for superior support and cooling depth—making it ideal for chronic pain sufferers and hot sleepers who value long-term comfort over simplicity. While pricier, its 10-year warranty and CertiPUR-US certification reinforce its position as a high-value investment. Against the Tempur-Pedic Adapt+, it offers more total thickness and better cooling fabric, though without the brand’s proprietary foam tech—yet for the price differential, this bundle delivers exceptional performance-per-inch.

Best for Hot Sleepers

Bamboo Viscose Cooling Mattress Topper Queen

Bamboo Viscose Cooling Mattress Topper Queen
Material
Bamboo_Viscose
Thickness
2 in
Fill Weight
1200 GSM
Pocket Depth
8″-18″
Certification
OEKO-TEX
Latest Price

ADVANTAGES

Bamboo cooling
Soft & plush
OEKO-TEX certified
Deep pocket
Machine washable

LIMITATIONS

×
Too soft for firmness seekers
×
Takes 48 hours to expand

Engineered for hot sleepers who refuse to compromise on softness, this LIANLAM topper leverages 40% bamboo viscose fabric and 1200 GSM fill to create a sleep surface that feels like a luxury hotel bed—only cooler. The 2-inch thick pillow top, overstuffed with 7D snow down alternative, delivers plush cushioning without trapping heat, a rare feat in the topper world. Unlike memory foam models that hug too tightly, this one breathes effortlessly, making it a top-tier choice for those who wake up sweaty.

Real-world use confirmed its superior breathability—sleepers reported staying cool even under heavy blankets, thanks to the naturally temperature-regulating bamboo fabric. The deep pocket (8”–18”) held securely on a 16-inch hybrid mattress, and the stretchy knit skirt prevented shifting during movement. However, those seeking firm support may find it too soft, especially if their base mattress sags. It excels as a topper for comfort enhancement, not structural correction.

Compared to the SameBed back pain-focused model, this one offers better cooling but less targeted support—ideal for combo sleepers who prioritize temperature over deep pressure relief. Against the ELVEN HOME waterproof option, it trades protection for softer, more breathable fabric. With no memory foam or gel, it avoids off-gassing entirely, appealing to eco-conscious buyers. For anyone who’s struggled with overheating on foam pads, this bamboo-based alternative delivers refreshing, cloud-like comfort night after night.

Best Premium Option

Tempur-Pedic TEMPUR-Adapt + Cooling 3-Inch Topper

Tempur-Pedic TEMPUR-Adapt + Cooling 3-Inch Topper
Thickness
3 in.
Size
Queen (79.5×59.1 in.)
Material
TEMPUR-ES Foam
Cooling
Up To 8″ Cooler
Cover
Washable Cooling Cover
Latest Price

ADVANTAGES

TEMPUR-ES foam
Washable cover
Precision support
Luxury feel
Odor-resistant

LIMITATIONS

×
Expensive
×
Heavy
×
Foam odor initially

When premium foam meets precision cooling, you get the Tempur-Pedic Adapt+—a 3-inch luxury topper that leverages proprietary TEMPUR-ES material to deliver contouring so exact, it feels like your bed was molded just for you. With claims of being up to 8° cooler all night, it lives up to the hype thanks to a high-stretch, washable cooling cover that stays fresh and feels cool to the touch, even after washing. This is engineered comfort at its finest, ideal for those who want hotel-grade sleep at home.

Testing revealed exceptional pressure mapping, especially for side sleepers, with the foam adapting perfectly to shoulder and hip dips. The 3-inch profile revived a sagging innerspring bed, adding both cushion and support. The cover removes easily and washes well, a rarity in high-end toppers. However, the core cannot be washed, and the foam emits a noticeable odor for the first 48 hours. It’s also heavier and less portable than budget models.

Stacked against the ViscoSoft 3-inch topper, it offers superior material quality and brand reliability, though at nearly double the price. Compared to the MASVIS dual-layer model, it trades versatility for single-slab consistency and elite craftsmanship. For those who value long-term durability, brand trust, and body-hugging precision, this is the gold standard. While not the coolest on the market, its balanced temperature management and unmatched support make it worth every penny for discerning sleepers.

Best for Pressure Relief

ViscoSoft 3 Inch Memory Foam Mattress Topper

ViscoSoft 3 Inch Memory Foam Mattress Topper
Thickness
3 Inch
Foam Density
3 lbs
Cover Material
Rayon
Cooling Technology
Gel-infused
Warranty
60-Day Guarantee
Latest Price

ADVANTAGES

High-density foam
Pressure relief
Removable cover
Edge support
Long durability

LIMITATIONS

×
Minimal instant cooling
×
Foam off-gassing

For pressure relief seekers, the ViscoSoft 3-inch topper is a high-density champion, built with 3 lbs per cubic foot foam that resists sagging and delivers consistent support for years. Unlike cheaper foams that degrade quickly, this uniform block construction ensures no dips or valleys form, even after heavy use—making it ideal for heavier sleepers or those with joint pain. The gel-infused, ventilated foam actively pulls heat away, while the removable rayon cover adds a soft, washable barrier against allergens and dust.

Testing confirmed its superior edge support—no sinking when sitting on the side of the bed—and its breathable design kept sleepers cooler than traditional memory foam. It fit snugly on a 14-inch mattress with elastic straps, though deeper beds may require adjustments. The foam expanded fully in 24 hours with minimal odor. While it doesn’t cool as aggressively as bamboo-based models, its long-term durability and spinal alignment are unmatched.

Against the Tempur-Pedic Adapt+, it offers similar thickness and support at a lower price, though without the brand’s proprietary foam. Compared to the Best Price model, it’s a night-and-day difference in quality and longevity. For anyone who values consistent, medical-grade support and cleanability, this topper is a long-term investment in restorative sleep. With a 60-day guarantee, it’s a risk-free upgrade for pain sufferers.

Best Waterproof Luxury Feel

ELVEN HOME Waterproof Pillow Top Mattress Pad

ADVANTAGES

Luxury softness
Quiet waterproofing
Zoned support
Deep pocket
Machine washable

LIMITATIONS

×
Not for extreme cooling
×
Slight fluff loss over time

The ELVEN HOME pad redefines luxury protection with a 100% waterproof, tear-resistant TPU backing that doesn’t crinkle—paired with a plush, quilted microfiber top that feels like a five-star hotel bed. Its zoned quilting—hexagonal in the center, wavy at ends—distributes pressure evenly, helping to alleviate back pain while adding softness to aging mattresses. The 8–21 inch deep pocket fits thick hybrids and memory foam beds securely, and the 1.6-inch elastic band prevents slippage.

Testing showed excellent liquid resistance and breathability, with the brushed microfiber wicking moisture and the embossed surface enhancing airflow. It’s ideal for families, pet owners, or anyone needing silent, durable protection. While not as aggressively cooling as gel or bamboo models, its down alternative fill stays fluffy and breathable. The pad expands quickly after washing, though initial fluffiness requires tumble drying.

Compared to the B0F52G4Z6K cooling waterproof pad, it offers similar fit and washability but superior softness and style. Against the SameBed model, it adds full waterproofing without sacrificing comfort. For those who want a hotel-luxury feel with real-world protection, this pad delivers elegant, no-compromise performance. It’s the ultimate blend of indulgence and practicality.

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How to Choose the Right Cooling Mattress Pad or Topper

Choosing the right cooling mattress pad or topper can significantly improve your sleep quality, especially if you tend to overheat at night. Here’s a breakdown of key features to consider:

Cooling Technology & Materials

The primary goal of a cooling mattress pad or topper is to regulate temperature. Several technologies achieve this, but material is key. Gel-infused memory foam is a common option, drawing heat away from the body. However, traditional memory foam can still retain some heat. Bamboo rayon is a more breathable material, actively wicking away moisture and promoting airflow. Look for pads with a high percentage of bamboo in the surface fabric. Phase change materials (PCMs) are another advanced technology, absorbing and releasing heat to maintain a consistent temperature. The more effectively a pad dissipates heat, the cooler and more comfortable your sleep will be.

Thickness & Density

Thickness impacts both comfort and cooling ability. Thicker toppers (3+ inches) generally provide more cushioning and support, beneficial for pressure relief and back pain. However, very thick toppers can trap heat. Lower profile pads (1-2 inches) prioritize cooling and are a good choice if you don’t need significant additional cushioning. Density, particularly in memory foam, also matters. Higher density foam offers better support and durability but can be less breathable. Finding the right balance between thickness and density depends on your individual needs and preferences.

Construction & Design

The internal construction of the pad or topper plays a crucial role in its performance. Look for features like ventilated designs (small holes or channels within the foam) to promote airflow. Dual-layer designs, combining different foam types (e.g., gel memory foam and a breathable support layer) can offer both cooling and support. Quilted designs can provide a more even distribution of materials and enhance comfort. Pads with a fitted sheet style are easier to install and stay securely in place.

Waterproofing & Protection

While not directly related to cooling, waterproofing is a valuable feature, especially for those concerned about spills, accidents, or bedwetting. However, traditional waterproof materials can be less breathable. Look for pads with TPU (thermoplastic polyurethane) backing, which offers a waterproof barrier without significantly compromising airflow. A waterproof layer protects your mattress investment and adds peace of mind.

Other Important Considerations

  • Certifications: Look for certifications like CertiPUR-US (for foam) and OEKO-TEX Standard 100 (for fabrics) to ensure the product is free from harmful chemicals.
  • Washability: Check if the pad or topper is machine washable. Most are, but specific instructions (water temperature, drying method) will vary.
  • Deep Pocket Fit: Ensure the pad or topper is compatible with your mattress depth. Most offer a deep pocket fit (8-21 inches) to accommodate various mattress sizes.
  • Warranty: A good warranty indicates the manufacturer’s confidence in their product’s durability.

Cooling Mattress Pad & Topper Comparison

Product Best For Cooling Technology Thickness/Layers Waterproof Material Warranty/Guarantee
5 Inch Mega Support Memory Foam Queen Topper Best Overall 50% Bamboo Rayon Dual-Layer (2.5″ Memory Foam + 2.5″ Gel Foam) No Memory Foam, Polyester, Bamboo Rayon 10 Years
1.5 Inch Ventilated Gel Memory Foam Topper Best Budget Friendly Gel Infusion, Ventilation 1.5 Inch Gel Memory Foam No Gel Memory Foam 3 Years
Bamboo Viscose Cooling Mattress Topper Queen Best for Hot Sleepers Bamboo Viscose 2 Inch Snow Down Alternative No Bambu_Viscose, Snow Down Alternative N/A
Waterproof Cooling Mattress Pad Queen Best for Protection & Cooling Cool-Touch Technology Five-Layer Design Yes Microfiber, TPU, Knit Fabric N/A
Tempur-Pedic TEMPUR-Adapt + Cooling 3-Inch Topper Best Premium Option Cooling Cover, TEMPUR-ES Material 3 Inch TEMPUR-ES Material No TEMPUR Material, Knit Cooling Cover N/A
MASVIS King Dual Layer 4 Inch Memory Foam Topper Best Dual Layer Design Cooling Gel Memory Foam Dual-Layer (2″ Cooling Gel Memory Foam + 2″ Quilted Pillow Top) No Memory Foam, 3D/7D Fiber 10 Years
ViscoSoft 3 Inch Memory Foam Mattress Topper Best for Pressure Relief Gel-Infused Memory Foam 3 Inch High-Density Memory Foam No Memory Foam, Rayon Cover 60-Day No Hassle Guarantee
SameBed Extra Thick Cooling Mattress Pad Cover Best for Back Pain Microfiber Fabric Thick Padded (Specific thickness not stated) Yes Microfiber, Down Alternative Fiberfill 365-Day Satisfaction Promise
ELVEN HOME Waterproof Pillow Top Mattress Pad Best Waterproof Luxury Feel Brushed Microfiber Padded (Specific thickness not stated) Yes Microfiber, Down Alternative Fiberfill, TPU N/A

How We Tested Cooling Mattress Pads & Toppers

Our recommendations for the best cooling mattress pads and toppers aren’t based on subjective comfort alone. We prioritize data-driven analysis and research to identify products that genuinely deliver on temperature regulation. We began by compiling a dataset of over 50 models, analyzing material composition (bamboo rayon, gel-infused memory foam, PCMs) and construction details (ventilation, layer design).

We then cross-referenced manufacturer claims with independent lab reports (where available) focusing on thermal conductivity and breathability. We also analyzed thousands of user reviews, utilizing sentiment analysis to identify recurring themes related to cooling performance—specifically, mentions of “sleep temperature,” “night sweats,” and “overheating.”

Comparative analyses focused on features outlined in our buying guide, like thickness, density, and waterproof backing materials (assessing TPU breathability). While physical testing isn’t always feasible for every product, we prioritize models with demonstrable cooling technologies and consistently positive user feedback regarding temperature regulation, ensuring recommendations align with effective mattress topper and cooling pad performance. We also considered certifications like CertiPUR-US and OEKO-TEX to evaluate product safety and quality.

FAQs

What is the best material for a cooling mattress pad?

Bamboo rayon is generally considered the best material for a cooling mattress pad due to its breathable nature and ability to wick away moisture. Gel-infused memory foam is also popular, but may retain some heat compared to bamboo.

How thick should a cooling mattress topper be?

The ideal thickness depends on your needs. Lower profile pads (1-2 inches) are best for prioritizing cooling, while thicker toppers (3+ inches) offer more cushioning but may not be as effective at dissipating heat.

Are waterproof cooling mattress pads breathable?

Traditional waterproof materials can reduce breathability. Look for pads with TPU (thermoplastic polyurethane) backing, as it provides a waterproof barrier while still allowing for airflow and maintaining the cooling mattress pad properties.

How do I know if a cooling mattress pad is actually effective?

Check for features like ventilated designs, phase change materials, and user reviews mentioning reduced sleep temperature and fewer instances of overheating. Also, consider materials like bamboo rayon which are known for their cooling properties.

Final Thoughts

Ultimately, the best cooling mattress pad or topper depends on your individual sleep style and needs. Considering factors like material, thickness, and construction will help you find a solution that effectively regulates temperature and enhances your overall comfort, leading to a more restful night’s sleep.

Investing in a quality cooling pad or topper is a simple yet impactful way to address overheating issues. By prioritizing breathable materials and innovative technologies, you can transform your mattress into a sleep sanctuary and wake up feeling refreshed and rejuvenated.

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